Thoughts on Self Care

As I look at the food wrappers and Dr Pepper cans littered around me, running my tongue over my slightly furry teeth and trying to remember the last time I…

Introducing ‘Free To Be Okay With Me’

Have you ever thought about what it would feel like to be okay with your body? Up until less than a year ago, this was a completely alien concept to…

ABOUT ME

I'm Sophie Butcher. I'm a writer, blogger, and often overwhelmed creative.

I created this blog to share my experiences with mental health, body image, disordered eating and everything in between.

I hope the stuff you find here makes you feel seen, and a little better about being you. Cause I reckon you're pretty great.

All my best,
Sophie

xxx

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