Poetry: ‘Press Refresh’

How do I press refresh? On my body, on my head Undo all my bad habits and behaviours and self hatred and just start again I wasn’t always like this…

I Am More Than Food: My New Mantra

I am more than food. I am more than what’s left on my plate, or the wrappers hidden in my drawer, or the overwhelming urge to eat that consumes me…

ABOUT ME

I'm Sophie Butcher. I'm a writer, blogger, and often overwhelmed creative.

I created this blog to share my experiences with mental health, body image, disordered eating and everything in between.

I hope the stuff you find here makes you feel seen, and a little better about being you. Cause I reckon you're pretty great.

All my best,
Sophie

xxx

FIND ME ON INSTAGRAM

2   21
0   40
4   44
6   31
2   22

Follow on Instagram