My Top Tips for Visiting Reykjavik – Iceland Travel Diary Part 3

Here it is, the third and final part of my Reykjavik Travel Diary! Now, we’ve already covered all the admin stuff, the sightseeing and (perhaps most importantly) the delicious food…

Reykjavik Travel Diary Part 2 – Eating & Drinking

Welcome to Part 2 of my Reykjavik Travel Diary series from my recent 3 day trip to Iceland! Today, it’s all about the good stuff – eating and drinking! I list…


I'm Sophie Butcher. I'm a writer, blogger, and often overwhelmed creative.

I created this blog to share my experiences with mental health, body image, disordered eating and everything in between.

I hope the stuff you find here makes you feel seen, and a little better about being you. Cause I reckon you're pretty great.

All my best,



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Reykjavik Travel Diary Part 1 – Flights, Hotels & Sightseeing

This was a holiday for me like no other. I’m not exactly one for lounging around on beaches, but it seems like with the exception of a cold but crisp…

#AskTheQuestion Week 2 – Shedding Expectations

Week 2 of Laura Jane Williams’ #AskTheQuestion was a funny one for me, and kind of knocked me out of my flow with writing responses to the questions because I…

A Love Letter To My Body

I know you may be surprised at the title of this letter, as I’ve treated you with such great unkindness for so long. I’ve felt separate to you for such…


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