Poetry: FULL

***This poem was written in late 2016/early 2017 (I can’t quite remember!) when I was at the peak of my disordered eating. Things have improved since then, but I thought…

My Binge Eating Recovery: An Update

The further I get along this road, the more I realise that there is no destination. Everything is a journey. Even when you think you’ve gotten somewhere, to your goal…there’s…

ABOUT ME

I'm Sophie Butcher. I'm a writer, blogger, and often overwhelmed creative.

I created this blog to share my experiences with mental health, body image, disordered eating and everything in between.

I hope the stuff you find here makes you feel seen, and a little better about being you. Cause I reckon you're pretty great.

All my best,
Sophie

xxx

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My Advice On How To Beat Binge Eating

Before we begin, I must make this clear – I am NOT a professional or expert in mental health, binge eating or eating disorders, and if you’re really struggling with…