My Binge Eating Recovery: An Update

The further I get along this road, the more I realise that there is no destination. Everything is a journey. Even when you think you’ve gotten somewhere, to your goal…there’s always somewhere else to aim for. Or a long way…

Managing Binge Eating Disorder: My Triggers and How I’m Trying to …

I’ve used the word ‘managing’ in the title of this blog, rather than my initial idea of ‘recovering from’, for a reason. What I’m learning about mental health and eating disorders is that they never really leave you; there’s no…

Binge Eating Disorder & My Pre-Diabetic Wake Up Call

Yep, things are about to get personal. I’ve always struggled with eating, with my weight, with knowing when to stop. Ever since I was a kid I would find ways to eat more food, to sneak it when no-one was…