9 Things I’ve Learned About Diet Culture

If you’re not familiar with the idea of diet culture, here’s a little introduction. Dietitian Christy Harrison describes the concept perfectly on her website here – she calls it ‘The Life Thief’, and says diet culture is a system of…

2018: The Year of ‘Action’

Whilst I’ll probably be writing down some specific things I’d like to have ticked off by the end of the year, I want to take a bit of a different approach to 2018. I’ve been familiar with the idea of…